The good news is: we can ‘reprogram’ our mind and replace our negative, limiting beliefs for positive contributing ones. Positive brainwashing is what I like to call it! This can be done by the use of so called ‘affirmations’. An affirmation is a positive self talk statement, stated in the present tense that covers a goal you want to achieve and that ‘overrules’ negative beliefs towards that goal.

“When you visualize, then you materialize. If you’ve been there in the mind you’ll go there in the body” ~ Dr Denis Waitley

RT @JamesARay: Remember… 60 percent of the word “attraction” is ACTION!

When you consider that low self-esteem is usually the result of negative messages being absorbed by the subconscious, it makes sense that feeding your mind more positive messages can make a powerful difference!

What stops most people is the uncertainty of what to say, and how to word affirmations for optimal effectiveness. Below you’ll find some simple tips to help you write effective affirmations for improving your self-esteem.

“Man becomes what he thinks about” ~ Morris Goodman

“Imagination is everything. It is the preview of life’s coming attractions.” ~ Albert Einstein PR: wait… I: wait… L: wait… LD: wait… I: wait… wait… Rank: wait… Traffic: wait… Price: wait… C: wait…

“You are at a choice-point in every moment of each circumstance, each activity, spoken word and thought.” ~Michael Beckwith